Please see the list below for all upcoming workshops & clinics that we have planned at Sara Hunter Counseling.
This workshop is fully booked. Keep checking this page for future workshops!
Are you a womxn wanting to feel more confident on your mountain bike and feel less stressed in your daily life? In this workshop participants will:
The workshop is being held by Sara Hunter, LCMHC, PMBIA Level 1 Coach and Sommerville Johnston, LCMHC, SEP.
When: April 29 - May 1, 2022 - FULL!
Where: DuPont State Forest
For Who: Adult womxn of all ages
12PM-1PM Meet and greet at DuPont State Forest (Corn Mill Shoals parking area) at noon.
1PM-5PM Introductions to mountain biking and mindfulness.
9AM - 4:30PM Learn more mountain biking skills in the morning, bring skills together on a trail ride in the afternoon, and deepen our presence in our bodies and on the bike. Bring your own lunch for a mid-day break.
5PM - 6PM Social time at Cedar Mountain Canteen!
9AM- 3PM Learn a couple more skills in the morning and weave together the various skills we’ve been practicing on a trail ride in the afternoon. A mid-day break also provided and opportunities to reflect on transferring mountain biking and mindfulness skills to your daily life.
*Includes all facilitation and any park fees. Does not include meals, gear rental, or transportation.